We hold a sacred space for your wellness...all in the comfort of your own home. Let us begin....
I AM. YOU ARE. We hold a space for you. A space for you to breathe, relax and unwind... all in the comfort of your own home. We are licensed and certified integrative massage and holistic health coaching black-owned women business who caters specifically to you. Let us help you....help yourself... to optimal health, relaxation and wellness.
Your goals are our focus! This space is all yours. You need it, your deserve it. This is your time and this is your year. We offer:
In your space, we make it a sacred, comfortable and blissful time for you. Just image, a warm massage table, soft sheets, plush comforter, relaxing music with the healing hands of an eighteen years licensed massage therapist. Are your ready to take your wellness to the next level in 2021? We are...and we are ready to assist you.
Transitioning to a vegan food diet and lifestyle...We can help!
As a Holistic Health Client you will receive:
-12 coaching sessions (60 minutes each)/2 per month for 6 months
- Virtual, email and/or text support between sessions
-An action plan after each session
- A new approach to eating food & intuitively learning what your body needs
- New recipes for healthy mels
-How to shop, prep and meal plan
Yes, optimal wellness is your goal. And you are on the way! Your wellness is much more than being free of illness: it is a process of deliberate, strategic change with growth towards a physically and mentally healthy lifestyle.
I teach women how to create an amazing life of vibrant health and wellness without deprivation.
It's my passion to see all women living their best life with kindness, perfect health, love and everyday joy! Stick with me and I'll show you how.
To achieve optimal wellness, one must apply it towards every possible endeavor. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. I believe in you. And I'll assist you to get there. It's time. Let us heal and Let us build.
Holistic Health Coach Sessions
A holistic health coach uses an integrative approach to lifestyle, diet, and fitness changes in order to help clients achieve their health goals. Most importantly, holistic health coaches look beyond diet and exercise alone to evaluate and create an overarching plan for changing negative habits based on a client’s psychological, spiritual, social, and physical well-being.
With traditional medicine, patients often see a series of specialists, each of whom treats one specific symptom or issue. A holistic health coach takes a different approach, by creating a plan for the whole person. The holistic approach honors the reality that the body is a complex and interconnected system of many parts that can benefit from holistic, sustainable, long-term solutions.
We’ve researched, selected and tested wellness products to meet your needs that correlate directly to our services.
Yoni eggs, Pain relief tools, Acupressure tools, Feminine Principle tools.
Did you know we have 5* ratings? Please see what our clients are saying today.
CBD TOPICAL PAIN RELIEF OIL
Our latest additions to our wellness center:
Online Holistic Health Coaching
When Reopen, Yonisteaming/Vaginal Steaming with External Womb Massage. Subscribe today to keep informed about our new services and products.
Are you open for service?
Yes. We are open for outcalls ONLY. IN YOUR HOME. We will wear a mask and follow ALL Covid cleaning protocols. Please text or call 301-219-5144 to schedule your appointment.
Hours: Mondays-Fridays 10-4:30. Prepament via Cashapp.
Also, please feel free to shop our online store for wellness products (CBD oils and Reiki-Infused/Aromatherapy Waist Beads.
How much is an Integrative Massage?
Our integrative massages is our most requested bodywork service.